Kick Start 28 empowers you to achieve your goals through activity, rather than beating yourself up weighing or calorie counting.
Re-imagine goals targets every 28 days creating long lasting commitment and continued results
Track your progress every step of the way with our unique graphs and statistics
500 of 1000 calories
24 hours online access plus fresh daily workouts on Facebook Live
24 hours access online to the 10-20 min K28 Workout Series plus fresh daily workouts on Facebook Live
Choose from 100s of healthy recipes, add to your weekly food planner complete with full shopping list
21 of 28 healthy eating days
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